individualretreats

Want to get away when You want to get away; Go where You want to go? Want an individual, private experience with just exactly the activities (or not) that You want? Want to do what You want to do; when You want to do it? Then "Free Style" Retreating is just for you!

"Free Style" Retreating means you no longer begin your much needed sojourn by stressing over finding just the right space, offering just the right program at just the right time to fit into your vacation or busy schedule and budget. Now, at The Hill, it's all about YOU.... and what YOU want, when YOU want it, exactly how YOU want it.

At Harmony Hill, you have the ability to fully customize your own getaway or retreat. We offer a wonderful array of healing & rejuvenating services, all without leaving the peace and tranquility of The Hill. Customize your own favorites to create just the right package to make your visit to "The Hill" an extraordinary experience...and it's perfectly ok with us if your desire is to just DO nothing!

Listed below are some of the services and amenities we can assist in arranging for you during your stay.

Coaching & Healing Services with Chris

Life Coaching Sessions - 1/2 hr $50 1 hr. $100
Past Life Regression Therapy - 1-1/2 hr $150
Guided Meditation - 1/2 hr $25
Reiki Treatments - 1 hr $50

Healing Arts

Yoga Instruction - 1 hr. $40 for one $70 for 2 or more
Qi Qong Instruction - $80 1 hr. / $140 2 hr.
Alignment Massage - 1 hr $80
Traditional Massage - 1 hr $70-$85

Acupressure - 1-1/2 hr. $75

Coaching, Spiritual Mentoring & Counseling: Chris brings her masters level training in psychology and her years of experience in management and counseling to her role as a Personal Coach. She offers counseling, consulting, and advising to assist you in going, growing, and glowing through life's transitions. She will assist you in devising strategies to bring to you what you really want in life. Create your life rather than react to life. Realize your dreams. Challenge perceived limitations. Clarify desires. Explore possibilities. Expand your potential. Develop your inner wisdom. By telephone or in person.

Past Life Regression Therapy: Chris is a certified hypnotist and has used regression techniques to heal wounds of the past that persist in the present. Chris offers Regression Therapy as a means of going any where into your past, regardless of the distance in time. Sessions are 1-1/2 to 2 hours.

Guided Meditation: Chris uses imagery extensively in her practice and workshops. As she explains it, "the use of imagery is a cut-to--the-chase method of obtaining what we want out of life and eliminating what we don't want". Available in person with brief follow-up telephone sessions by phone.

Reiki Treatments (pronounced ray-key): Reiki is a means of providing access to the unlimited light-filled Energy inside of us and in our Universe, and directing that energy to bring balance, harmony, and healing into our lives and the lives of others on the physical, mental, emotional and spiritual levels. Chris offers Reikitherapeutic treatment sessions which she calls "a massage for the soul" which consists of the gentle laying on of hands on a fully clothed prone body. Chris also offers first and second-degree classes, as well as master level training in this ancient natural method of healing. Having become a master in 1988, Chris is a traditional Reiki Master whose lineage is Usui, Hayashi, Takata, Gray, Rosenthal.

Yoga: Traditional yoga in a one on one or group instruction with on our certified yoga instructors.

QiQong Instruction:

Alignment Massage: A new way of understanding the body with full conscious breathing and natural releasing techniques. Experience lightness and relaxation, stress reduction and mental clarity.

Traditional Massage: All traditional massage disciplines are typically available but does depend on availability of masseuse

Acupressure: A very light finger pressure, acupressure is a gentle way to experience deep relaxation and/or relief from physical tension and pain while re-balancing your body's energy.